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Chickpea and cucumber salad served in a bowl with fresh ingredients

Chickpea Cucumber Salad

A refreshing salad combining nutty chickpeas and crisp cucumbers, perfect for any occasion.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad, Side Dish
Cuisine Mediterranean
Servings 4 servings
Calories 200 kcal

Ingredients
  

Main Ingredients

  • 14.5 ounces can of chickpeas, drained and rinsed Provides a creamy base with a slight nuttiness.
  • 5 small Persian cucumbers, sliced into coins Offers a juicy crunch that’s both refreshing and light.
  • 3 ounces crumbled feta Adds a tangy creaminess that elevates the flavor profile.
  • 1 shallot, thinly sliced Contributes a mild yet aromatic onion flavor.

Dressing Ingredients

  • 2 tablespoons olive oil Brings richness and depth to the dressing.
  • 1 tablespoon freshly squeezed lemon juice Infuses a bright, zesty note.
  • 1 teaspoon kosher salt Enhances every flavor without overpowering.
  • 1/2 teaspoon ground black pepper Gives a gentle kick to the overall dish.

Instructions
 

Preparation

  • In a large bowl, combine the drained chickpeas, sliced cucumbers, crumbled feta, and thinly sliced shallot. Gently stir them together until well mixed.
  • In a small bowl, whisk together the olive oil, freshly squeezed lemon juice, kosher salt, and black pepper until well combined.
  • Pour the dressing over the chickpea cucumber mixture and gently toss everything together until well coated.
  • Serve the salad immediately or store it in the refrigerator if you prefer it chilled.

Notes

For extra crunch, consider adding some diced bell peppers or radishes. Fresh herbs like parsley or mint can add an aromatic twist. If you enjoy a bit of heat, a sprinkle of red pepper flakes can elevate the flavor. Allow the salad to rest for about 10 minutes after mixing; this lets the flavors meld beautifully.
Keyword Chickpea Cucumber Salad, Healthy Salad, Quick Recipe, Vegetarian