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Huli Huli Chicken Rice Bowl

A delicious dish combining marinated chicken thighs with grilled pineapple served over fluffy rice, embodying the tropical flavors of Hawaii.
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Course Dinner, Main Course
Cuisine Hawaiian
Servings 4 servings
Calories 600 kcal

Ingredients
  

For the Marinade

  • 120 grams light brown sugar, packed Adds sweetness to balance flavors.
  • 120 millilitres ketchup Brings tangy depth to the marinade.
  • 240 millilitres canned pineapple juice Essential for a tropical taste; do not use fresh.
  • 120 millilitres light soy sauce Infuses umami flavor.
  • 2 tablespoons Worcestershire sauce Adds complex depth of flavor.
  • 2 tablespoons apple cider vinegar Provides acidity to brighten flavors.
  • 0.5 teaspoon minced fresh ginger Elevates the flavor profile.
  • 4 cloves garlic, finely minced Adds robust fragrance.
  • 1 teaspoon smoked paprika Gives smokiness to enhance grilled flavor.
  • 0.5 teaspoon ground black pepper Adds gentle heat.

For Grilling

  • 1.8 kilograms boneless or bone-in chicken thighs Tender and juicy, absorbs marinade well.
  • Vegetable oil for grilling Prevents sticking and achieves grill marks.
  • Sliced green onions for garnish Provides a fresh finishing touch.

Instructions
 

Preparation and Marinating

  • In a large resealable bag, combine brown sugar, ketchup, canned pineapple juice, soy sauce, Worcestershire sauce, apple cider vinegar, fresh ginger, minced garlic, smoked paprika, and ground black pepper. Mix until homogeneous.
  • Reserve 120 millilitres of marinade and refrigerate. Add chicken thighs to the marinade in the bag, ensuring even coverage. Seal and refrigerate for 4 to 6 hours or preferably overnight.

Grilling

  • Remove chicken from refrigeration and let stand at room temperature for 20–30 minutes. Preheat grill to medium-high heat and lightly brush grates with vegetable oil.
  • Place chicken on the grill and cook for 6 minutes on the first side. Flip and grill for approximately 3 minutes. Baste with the reserved marinade, flip again and continue to cook, turning and basting every 1–2 minutes until chicken is cooked through, approximately 15–16 minutes in total.
  • Remove chicken from grill and let rest for 10 minutes.
  • Char pineapple slices on both sides over the grill until grill marks appear, approximately 1–2 minutes per side.
  • Slice grilled chicken and serve atop steamed rice with grilled pineapple. Garnish with sliced green onions.

Notes

For best flavor, marinate chicken thighs overnight. Use a grill thermometer for optimal temperature. Consider adding toppings like sesame seeds or avocados for added flavor.
Keyword Chicken Rice Bowl, Easy Dinner, Grilled Chicken, Huli Huli Chicken, Tropical Flavors