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Avocado halves filled with a savory tuna mixture on a plate

Tuna Stuffed Avocado

A delightful dish combining creamy avocados and savory tuna, perfect for a quick lunch or light dinner.
Prep Time 10 minutes
Total Time 10 minutes
Course Appetizer, Lunch
Cuisine American
Servings 2 servings
Calories 250 kcal

Ingredients
  

Main ingredients

  • 1 whole ripe avocado Choose a perfectly ripe avocado for its creamy texture.
  • 1 5 ounce can tuna Tender and flaky, packed with protein.
  • 1 tablespoon mayonnaise Binds the ingredients together perfectly.
  • 1/2 teaspoon sea salt Enhances the natural flavors.
  • 1/2 teaspoon paprika Adds a hint of smokiness.
  • 1/4 teaspoon sumac Provides a tangy citrus flavor.
  • a pinch freshly ground black pepper Adds a little kick.

Optional Garnish

  • to taste microgreens For added freshness and presentation.
  • to taste black sesame seeds Adds a delightful crunch.

Instructions
 

Preparation

  • Slice the ripe avocado in half and remove the pit.
  • In a medium-sized mixing bowl, combine canned tuna, mayonnaise, sea salt, paprika, sumac, and black pepper. Mix well.
  • Gently mix the ingredients until the tuna is well coated, keeping some texture.
  • Scoop the tuna mixture into the avocado halves, filling each half generously.
  • Optional: Garnish with microgreens and black sesame seeds.
  • Serve the stuffed avocados on a plate and enjoy!

Notes

Choose avocados that yield slightly to pressure for the best flavor. For extra crunch, consider adding diced celery or red onion. Optional squeeze of lemon juice can enhance flavor.
Keyword Avocado, Healthy, Nutritious, Quick Meal, Tuna